Transform Your Fitness Journey with Online Personal Training

Does This Sound Like You?

  • Too busy to make it to the gym regularly
  • Travel frequently and struggle with fitness consistency
  • Intimidated or Dislike traditional gym environments
  • Tired of fitness apps that don’t provide real accountability
  • Want personalized training without the high cost of in-person sessions
  • Need flexible scheduling that works around your unpredictable life
  • Prefer working out in the comfort of your own space
  • Looking for a trainer who actually understands busy professionals
  • Want results without completely restructuring your routine
  • Ready to invest in your health with a solution that actually fits your life

If this resonates with you, let’s chat about how online personal training can transform your fitness journey.

Virtual Personal Training That Fits Your Life, Not The Other Way Around

Hi, I’m Mark Hill. I have been a fitness professional for 20 years, helping people achieve their personal fitness goals. With the fast pace of modern living its harder and harder for busy professional to find time for gym visits between a full work day and family commitments.

This is where I come in. I help busy professionals achieve their fitness goals with personalized online workouts without gym visits. Tailoring your fitness goals around your busy schedule.

If you’re struggling to find time for fitness between business trips, family commitments or back-to-back meetings, I’ve designed my online personal training service specifically for YOU!

Why My Clients Choose Virtual Training

Because Your Schedule Demands Flexibility

Let’s be honest—traditional gyms rarely work for busy professionals. Whether you’re catching flights every week or balancing home and work life under one roof, I deliver professional fitness coaching that adapts to your lifestyle.

Because Results Shouldn’t Require a Gym Membership

My clients discover that effective workouts don’t need fancy equipment or rigid schedules. Together, we’ll transform your fitness directly from your living room, hotel room, or wherever life takes you. The gym isn’t the magic—the consistent guidance and personalized approach is.

How I’ll Help You Transform Your Fitness

1. I Create Custom Workout Plans Just For You

I don’t believe in one size fit all fitness. Your plan will be built around:

  • Your specific goals (whether that’s strength, energy, or moving without pain)
  • Your current fitness level (no judgment, just our starting point)
  • The equipment you have access to (even if that’s just your body weight)
  • Your unique schedule challenges
  • Any mobility issues or physical limitations you’re working with

2. We’ll Train Together Virtually

Get all the benefits of in-person training through convenient video coaching:

 

How It Works:

  • We’ll connect via video call or WhatsApp for live, interactive sessions (good wifi is important)
  • You’ll set aside one hour during the day that suits your schedule
  • Simply set up your phone, tablet, or computer where I can see you and guide you through your personalized workout
  • I’ll correct your form and guide your technique in real-time
  • We’ll adapt your workouts whether you’re at home, traveling, or in the office
  • Gym equipment is optional, but the more “toys” you have, the more stimulating our sessions become

3. I’ll Keep You Accountable and Motivated

My support extends far beyond our workout sessions:

  • I’ll check in regularly to keep momentum going
  • We’ll celebrate your wins, both big and small
  • I’ll adjust your program as you progress
  • I’ll be your ally when motivation dips (it happens to everyone!)

Fit Life Bonus Features:

  • Weekly workout reports so you can monitor your own progress
  • Exclusive access to my private Instagram/WhatsApp group for extra health and fitness tips
  • 100% commitment from my end as your personal trainer

What Makes My Approach Different

I Focus on How You Function, Not Just How You Look

My training philosophy centers on how your body feels and performs:

  • We’ll build functional strength that makes everyday activities easier
  • I’ll help improve your mobility to reduce pain and prevent injury
  • We’ll enhance your overall wellbeing, energy levels, and mental clarity
  • Together, we’ll create sustainable fitness habits that fit your real life

I Promise You’ll Actually Enjoy Our Sessions

Who says fitness has to be miserable? My clients tell me they actually look forward to our training time:

  • Expect friendly banter and genuine connection (no drill sergeant tactics)
  • I create a supportive, judgment-free environment
  • My workouts will challenge you while keeping you engaged
  • I truly care about your success and wellbeing—this isn’t just a job for me

A Bit About Me

I’ve spent years helping busy professionals transform their health from the comfort of their own homes. I specialize in making fitness accessible, effective, and—dare I say—enjoyable for those with demanding professional lives.

My background in functional training and mobility work means I understand how to help you move better, feel stronger, and build sustainable fitness habits that work with your lifestyle, not against it.

What My Clients Say

“I’ve been training with Mark for nearly 3 years now – all online. I had a lot of goals, and I wasn’t sure we’d be able to hit all of them. But he completely tailored and individualized my training so that I could! He has an eye for detail, really focusing on daily form and degree of recovery. He communicates so well! He doesn’t just focus on you during your session. He will send you messages during the day just to check in. To ask how you’re feeling, or to find out where you’re sore. There’s no-nonsense here. It’s all about pragmatism and science, which is what I really like. I also like to invite friends to train with me, so Mark makes it fun for everyone involved, regardless of their fitness level. After four training sessions, my jogging time had improved significantly. And after ten sessions, I could see changes in my body.”

Paul Hofman - Zurich Switzerland

Google

“I really never thought I’d stick to it, but here I am 5 years later not wanting to miss a session. And I just love how strong I’ve become! I particularly love the flexibility of training at home, & now Michael has joined me in the sessions too which is fun.The strength training has opened up a whole new world of the joy and adventure of living well, and Mark is a great role model of living this life. Thank you, Mark – for a totally unexpected gift to myself!”
Jacqui & Michael O’Callaghan - Sydney Australia

Directors, Goodgear & Workwear Express

“Mark not only gets you stronger, he will make you want to show up for more. He has a way that makes training fun. You get consistency and relevant guidance with laughs in between. Plus Mark is always so flexible to work around my schedule which is super valuable to me.”
Lenny Elsen

Software Engineer

My Straightforward Pricing

I believe in transparent pricing with options to fit your needs:

MONTHLY TRAINING!

Best Bang For Your Buck and Your Health!

!!! MOST POPULAR !!!

 

All sessions include pre-session planning, post-session summary, and access to my client portal for tracking your progress.

Ready to Transform Your Fitness Without Changing Your Schedule?

Let’s Have a Chat About Your Goals – Send me a whatsapp

Book a complimentary fitness consultation with me today. I’d love to hear about your challenges and share how my virtual training can fit seamlessly into your professional life.

What’s Included in Our Initial Chat:

  • 30-minute video call to discuss your goals and challenges
  • Assessment of your current fitness level
  • Exploration of your schedule and available equipment
  • My personalized recommendation for your fitness journey
  • Zero obligation to sign up

Questions I Often Hear

Do I need special equipment to get started?

Not at all! I specialize in creating effective workouts with minimal or no equipment. As you progress, I might recommend a few basic items that can enhance your training, but these are always optional.

How often will we train together?

Most of my clients see optimal results with 2-3 sessions per week, but I’ll recommend a frequency that aligns with your goals and availability.

What if my schedule changes frequently due to work?

I built my business around flexibility! My booking system allows for easy rescheduling, and I’m well-versed in adapting to the changing demands of professional life.

How quickly will I see results?

Most of my clients report feeling stronger and more energetic within 2-3 weeks. Visible physical changes typically begin around 4-6 weeks of consistent training, though this varies based on individual factors and goals.

Is online personal training as effective as in-person training?

Absolutely! Studies show that with the right coach and program, virtual training produces comparable results to in-person training—with the added benefits of convenience and time efficiency. I’ve seen this firsthand with hundreds of clients.

Ready to Transform Your Fitness Without Changing Your Schedule?

Let’s Have a Chat About Your Goals – Send me a whatsapp

Book a complimentary fitness consultation with me today. I’d love to hear about your challenges and share how my virtual training can fit seamlessly into your professional life.

What’s Included in Our Initial Chat:

  • 30-minute video call to discuss your goals and challenges
  • Assessment of your current fitness level
  • Exploration of your schedule and available equipment
  • My personalized recommendation for your fitness journey
  • Zero obligation to sign up