by Mark Hill | Feb 16, 2022 | Workouts
Overview Everybody hates burpees BUT sometimes it’s good to just do what you hate. This is a burpee focused HIIT workout that is a killer. Works every muscle in the body, improves explosive power and gets the heart rate sky high. Your First Session is FREE For...
by Mark Hill | Feb 16, 2022 | Fit Life
Overview The reason I force myself to go sweat it out, even on those days when I would rather down a beer and eat a pizza is because of this. Being physically able to go out into the world and enjoy nature and all it offers. This is the motivation! Your First Session...
by Mark Hill | Feb 16, 2022 | Workouts
Overview Full body HIIT workout. Performed in a circuit that works your entire body and stimulates the cardio vascular system. see how many rounds you can do in 20 mins. Your First Session is FREE For online personal trainingwith Mark Hill Learn...
by Mark Hill | Feb 16, 2022 | Fit Life
Overview Get up! Get out there and train! There is a crazy fun world out there to enjoy if you have the ability. THIS IS WHY WE SHOULD TRAIN. Your First Session is FREE For online personal trainingwith Mark Hill Learn...
by Mark Hill | Feb 16, 2022 | Fit Life
Overview This is the reason to force yourself to train, even when you don’t feel like it. So that you can experience the wonders of nature, interact with nature and fuel your soul. Your First Session is FREE For online personal trainingwith Mark Hill Learn...
